Comments on: I’m not Immune to Vacation Hangovers http://www.sparkplugging.com/sparkplug-ceo/im-not-immune-to-vacation-hangovers/ Be a Chief Extraordinary Officer in Business & in Life Thu, 28 Apr 2011 17:12:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: eMoms at Home » Blog Archive » Top 10 Secrets to a Stressless AND Productive Holiday Season http://www.sparkplugging.com/sparkplug-ceo/im-not-immune-to-vacation-hangovers/comment-page-1/#comment-3936 eMoms at Home » Blog Archive » Top 10 Secrets to a Stressless AND Productive Holiday Season Wed, 06 Dec 2006 21:22:09 +0000 http://emomsathome.com/blog/2006/11/27/im-not-immune-to-vacation-hangovers/#comment-3936 [...] Eat right, sleep well and stay on top of exercise routines I know this one is hard - so hard - during December. Go easy on this one, but don’t let it all go to hell. Indulgence is fine - but stay on top of eating lots of veggies, fruits, and lowfat meals as much as possible. Get as much sleep as possible. If getting to the gym is difficult, put Exercise TV on. Or park farther away at the mall (you may get to do this anyway!!). Stretch daily. Drink LOTS of water.The only times I ever get sick is when I let myself get run-down. Being sick takes up too much time - so my health is a big priority. It’s also very important to Ariane, who gave me this tip. Thanks Ariane! ~ [...] [...] Eat right, sleep well and stay on top of exercise routines I know this one is hard – so hard – during December. Go easy on this one, but don’t let it all go to hell. Indulgence is fine – but stay on top of eating lots of veggies, fruits, and lowfat meals as much as possible. Get as much sleep as possible. If getting to the gym is difficult, put Exercise TV on. Or park farther away at the mall (you may get to do this anyway!!). Stretch daily. Drink LOTS of water.The only times I ever get sick is when I let myself get run-down. Being sick takes up too much time – so my health is a big priority. It’s also very important to Ariane, who gave me this tip. Thanks Ariane! ~ [...]

]]> By: Ariane Benefit from NeatLiving.Net http://www.sparkplugging.com/sparkplug-ceo/im-not-immune-to-vacation-hangovers/comment-page-1/#comment-3643 Ariane Benefit from NeatLiving.Net Tue, 28 Nov 2006 17:00:17 +0000 http://emomsathome.com/blog/2006/11/27/im-not-immune-to-vacation-hangovers/#comment-3643 I'm going through this too! I'm having a hard time focusing. I believe it's because I indulged in sugary pies & ice cream as well as in Gluten (stuffing, crackers, etc.) during our Thanksgiving celebrations. I've been gluten and sugar-free about a year now...and I can tell you that every time I indulge this happens. My allergies get worse, my joints feel stiff, and overall I feel bloated. After a couple days of being back on plan and eating healthy foods only, I'm feeling much better! And, getting lots more done! The other thing that does miracles for my energy and ability to focus is to drink water...and stretch! I’m going through this too! I’m having a hard time focusing. I believe it’s because I indulged in sugary pies & ice cream as well as in Gluten (stuffing, crackers, etc.) during our Thanksgiving celebrations. I’ve been gluten and sugar-free about a year now…and I can tell you that every time I indulge this happens. My allergies get worse, my joints feel stiff, and overall I feel bloated. After a couple days of being back on plan and eating healthy foods only, I’m feeling much better! And, getting lots more done! The other thing that does miracles for my energy and ability to focus is to drink water…and stretch!

]]> By: Char http://www.sparkplugging.com/sparkplug-ceo/im-not-immune-to-vacation-hangovers/comment-page-1/#comment-3635 Char Tue, 28 Nov 2006 13:17:07 +0000 http://emomsathome.com/blog/2006/11/27/im-not-immune-to-vacation-hangovers/#comment-3635 Great advice cjcm! I had a hard time getting started yesterday, too. Once I made my to-do list and started with a few of the quick tasks, I felt much better. Great advice cjcm! I had a hard time getting started yesterday, too. Once I made my to-do list and started with a few of the quick tasks, I felt much better.

]]> By: cjcm http://www.sparkplugging.com/sparkplug-ceo/im-not-immune-to-vacation-hangovers/comment-page-1/#comment-3623 cjcm Tue, 28 Nov 2006 11:04:46 +0000 http://emomsathome.com/blog/2006/11/27/im-not-immune-to-vacation-hangovers/#comment-3623 From my experience I normally feel like dragging my feet to work after returning from holiday because I had left an unfinished business just before the holiday. And very likely, I probably didn't push to finish it off thingking I could get it done when I am back from holiday. What a bummer isn't it? Moral of the story, finish off what ever you have before the holiday. And line up something interesting so that you are eager to come back. Just my 2cents. BTW, Happy birthday Wendy. From my experience I normally feel like dragging my feet to work after returning from holiday because I had left an unfinished business just before the holiday. And very likely, I probably didn’t push to finish it off thingking I could get it done when I am back from holiday. What a bummer isn’t it? Moral of the story, finish off what ever you have before the holiday. And line up something interesting so that you are eager to come back. Just my 2cents.

BTW, Happy birthday Wendy.

]]> By: katiebird http://www.sparkplugging.com/sparkplug-ceo/im-not-immune-to-vacation-hangovers/comment-page-1/#comment-3615 katiebird Tue, 28 Nov 2006 03:06:09 +0000 http://emomsathome.com/blog/2006/11/27/im-not-immune-to-vacation-hangovers/#comment-3615 Boy it sure is (the season of distraction). I feel like I'm running in 5 feet of water. Boy it sure is (the season of distraction). I feel like I’m running in 5 feet of water.

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