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	<title>Comments on: Procrastination: How to Break the Spell and Get Things Done</title>
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	<link>http://www.sparkplugging.com/sparkplug-ceo/procrastination-how-to-break-the-spell-and-get-things-done/</link>
	<description>Be a Chief Extraordinary Officer in Business &#38; in Life</description>
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		<title>By: Vlad Dolezal</title>
		<link>http://www.sparkplugging.com/sparkplug-ceo/procrastination-how-to-break-the-spell-and-get-things-done/comment-page-1/#comment-268152</link>
		<dc:creator>Vlad Dolezal</dc:creator>
		<pubDate>Tue, 31 Mar 2009 10:23:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.emomsathome.com/blog/2007/06/22/procrastination-how-to-break-the-spell-and-get-things-done/#comment-268152</guid>
		<description>Ya, I also like breaking overwhelming tasks down into &quot;little nibbles&quot; :D

But I find there&#039;s a bunch of different causes of procrastination, and the solution depends on the cause.

For example, if a task is boring, the best solution is to put a unique twist on how you&#039;re doing it so it become fun.

Another interesting cause is when someone SETS you a task. We humans hate being forced to do anything. But there’s a fun way to use this to get your tasks done - by setting yourself a fake task, and focusing on that so much you start procrastinating against that and get your original task done :D

Or when your logical mind doesn&#039;t align with your emotion. But that one&#039;s a bit too complex to explain in this comment.

I&#039;ve even written a free course about getting rid of procrastination on my blog. You might wanna check that out. :)

&lt;abbr&gt;&lt;em&gt;Vlad Dolezals last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/AnAmazingMind/~3/j9aGFfGcMSA/&quot; rel=&quot;nofollow&quot;&gt;Get Rid of Procrastination! - 7 Days to Lasting Personal Growth&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Ya, I also like breaking overwhelming tasks down into &#8220;little nibbles&#8221; <img src='http://www.sparkplugging.com/sparkplug-ceo/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>But I find there&#8217;s a bunch of different causes of procrastination, and the solution depends on the cause.</p>
<p>For example, if a task is boring, the best solution is to put a unique twist on how you&#8217;re doing it so it become fun.</p>
<p>Another interesting cause is when someone SETS you a task. We humans hate being forced to do anything. But there’s a fun way to use this to get your tasks done &#8211; by setting yourself a fake task, and focusing on that so much you start procrastinating against that and get your original task done <img src='http://www.sparkplugging.com/sparkplug-ceo/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Or when your logical mind doesn&#8217;t align with your emotion. But that one&#8217;s a bit too complex to explain in this comment.</p>
<p>I&#8217;ve even written a free course about getting rid of procrastination on my blog. You might wanna check that out. <img src='http://www.sparkplugging.com/sparkplug-ceo/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em>Vlad Dolezals last blog post..<a href="http://feedproxy.google.com/~r/AnAmazingMind/~3/j9aGFfGcMSA/" rel="nofollow">Get Rid of Procrastination! &#8211; 7 Days to Lasting Personal Growth</a></em></abbr></p>
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		<title>By: derek</title>
		<link>http://www.sparkplugging.com/sparkplug-ceo/procrastination-how-to-break-the-spell-and-get-things-done/comment-page-1/#comment-40772</link>
		<dc:creator>derek</dc:creator>
		<pubDate>Fri, 22 Jun 2007 20:00:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.emomsathome.com/blog/2007/06/22/procrastination-how-to-break-the-spell-and-get-things-done/#comment-40772</guid>
		<description>My wife doesn&#039;t let me anywhere near the kitchen after I nearly blew up our house but I agree that this strategy can really work wonders.

I&#039;m pretty bad at procrastinating myself but always seem to know when I have pushed it far enough and it is time to get to work.

Nice post Ananga!</description>
		<content:encoded><![CDATA[<p>My wife doesn&#8217;t let me anywhere near the kitchen after I nearly blew up our house but I agree that this strategy can really work wonders.</p>
<p>I&#8217;m pretty bad at procrastinating myself but always seem to know when I have pushed it far enough and it is time to get to work.</p>
<p>Nice post Ananga!</p>
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		<title>By: Sue Olson</title>
		<link>http://www.sparkplugging.com/sparkplug-ceo/procrastination-how-to-break-the-spell-and-get-things-done/comment-page-1/#comment-40759</link>
		<dc:creator>Sue Olson</dc:creator>
		<pubDate>Fri, 22 Jun 2007 19:07:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.emomsathome.com/blog/2007/06/22/procrastination-how-to-break-the-spell-and-get-things-done/#comment-40759</guid>
		<description>I also use the timer in cases where I have convinced myself that there are things I need to do before the BIG one - I acknowledge that I am procrastinating SO I say &#039;Fine, Self, do these other things but you have only 15 minutes.  THEN you must get to your true task at hand.&#039; This usually helps free up my brain waves to totally concentrate on one thing.</description>
		<content:encoded><![CDATA[<p>I also use the timer in cases where I have convinced myself that there are things I need to do before the BIG one &#8211; I acknowledge that I am procrastinating SO I say &#8216;Fine, Self, do these other things but you have only 15 minutes.  THEN you must get to your true task at hand.&#8217; This usually helps free up my brain waves to totally concentrate on one thing.</p>
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		<title>By: JoLynn Braley</title>
		<link>http://www.sparkplugging.com/sparkplug-ceo/procrastination-how-to-break-the-spell-and-get-things-done/comment-page-1/#comment-40735</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Fri, 22 Jun 2007 17:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.emomsathome.com/blog/2007/06/22/procrastination-how-to-break-the-spell-and-get-things-done/#comment-40735</guid>
		<description>Ananga, good point, this is very true. I&#039;ve used it before, setting my timer for 15 minutes (learned this from FlyLady), and it helps tremendously. 

I recommend checking out FlyLady.net for anyone interested in more tips on procrastination and/or organizing. She&#039;s a big one for the 15 minute timer tool, I&#039;ve learned many useful techniques from her. :)</description>
		<content:encoded><![CDATA[<p>Ananga, good point, this is very true. I&#8217;ve used it before, setting my timer for 15 minutes (learned this from FlyLady), and it helps tremendously. </p>
<p>I recommend checking out FlyLady.net for anyone interested in more tips on procrastination and/or organizing. She&#8217;s a big one for the 15 minute timer tool, I&#8217;ve learned many useful techniques from her. <img src='http://www.sparkplugging.com/sparkplug-ceo/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jenny</title>
		<link>http://www.sparkplugging.com/sparkplug-ceo/procrastination-how-to-break-the-spell-and-get-things-done/comment-page-1/#comment-40711</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Fri, 22 Jun 2007 15:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.emomsathome.com/blog/2007/06/22/procrastination-how-to-break-the-spell-and-get-things-done/#comment-40711</guid>
		<description>I&#039;m the worst procrastinator ever. If I have to clean a big mess I&#039;ll just look at it like &quot;this is too much&quot; and i&#039;ll keep putting it off and putting it off. Maybe I&#039;ll take some of these ideas.</description>
		<content:encoded><![CDATA[<p>I&#8217;m the worst procrastinator ever. If I have to clean a big mess I&#8217;ll just look at it like &#8220;this is too much&#8221; and i&#8217;ll keep putting it off and putting it off. Maybe I&#8217;ll take some of these ideas.</p>
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		<title>By: Char</title>
		<link>http://www.sparkplugging.com/sparkplug-ceo/procrastination-how-to-break-the-spell-and-get-things-done/comment-page-1/#comment-40693</link>
		<dc:creator>Char</dc:creator>
		<pubDate>Fri, 22 Jun 2007 14:15:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.emomsathome.com/blog/2007/06/22/procrastination-how-to-break-the-spell-and-get-things-done/#comment-40693</guid>
		<description>I completely agree that getting started is half the battle - and this comes from the Queen of Procrastination herself!

The timer method works better than anything else. I usually set mine for 15 minute increments. You&#039;d be amazed at what you can accomplish in short bursts.</description>
		<content:encoded><![CDATA[<p>I completely agree that getting started is half the battle &#8211; and this comes from the Queen of Procrastination herself!</p>
<p>The timer method works better than anything else. I usually set mine for 15 minute increments. You&#8217;d be amazed at what you can accomplish in short bursts.</p>
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