Comments on: Top 8: Why Yoga Makes Me a Better Entrepreneur (and Mama)

By: Nenette

Nenette — Sun, 23 Mar 2008 18:38:01 +0000

I love yoga, and I try to get in a few Sun Salutations in the morning before the kids get up.
It certainly get my blood flowing and makes me more productive. My family (and I) can really tell whether or not I’ve done yoga that morning by how sluggish I am throughout the day!

I had to stop doing it when I was sick for a couple of weeks, and boy, did I miss it! Happy to get back to doing it again

Nenette’s last blog post..Happy 1st Day of Spring!

By: Barbara Ling (aka Owlbert)

Barbara Ling (aka Owlbert) — Sat, 22 Mar 2008 14:37:44 +0000

“Me time” is so incredibly important! My personal ‘me time’ is adult karate and brazilian juijitsu and kendo. My kids have asked to join in Kendo; Mom’s response – stick to nunchaku, Kendo is personal Mom time.

Kudos to you for taking care of yourself.

Enjoy,

Barbara

Barbara Ling (aka Owlbert)’s last blog post..Make Them Beg To Digg You – 5 Killer Tips To Commanding Creative Diggs

By: Amber

Amber — Fri, 07 Mar 2008 19:08:18 +0000

I love yoga! I can't make it to scheduled classes, but find that a 30 minute video every few days makes me more sane and relaxed than even a good massage. Amber's last blog post..My weekend....sigh

By: Andrea

Andrea — Fri, 07 Mar 2008 13:45:59 +0000

I really need to get back into some form of exercise. Thanks for the reminder.

Andrea’s last blog post..25 New and different ways to use WordpressMU

By: Melissa Ingold

Melissa Ingold — Fri, 07 Mar 2008 10:22:06 +0000

Follow up: I’ve done it for 2 weeks btw

By: MelissaIngold

MelissaIngold — Fri, 07 Mar 2008 10:17:23 +0000

Hi, I just got started with Yoga myself and I already love it! However, it does take me sometime to get into right mood for it.

By: Cookiemouse

Cookiemouse — Fri, 07 Mar 2008 02:54:12 +0000

I do Qi gong myself. You are very right. It is important to make time and space for exercise and mental development in this busy life.

By: Dorothy Stahlnecker

Dorothy Stahlnecker — Thu, 06 Mar 2008 20:23:00 +0000

Susan, I have start over with yoga and I can’t believe how good I feel even after simple breathing exercises. And your so right there is no email, doorbells, phone rings or distractions, just you and your body in perfect timing with your mind and soul. It is something every women should do. I was just introduced to a yoga tape on the chair. (if your body is weakened or sick) Again, the breathing is so healthy. Thanks for the reassurance we should do it. Hope more of us use Yoga to live longer.

My best, Dorothy from grammology
remember to call gram
http://www.grammology.com

Dorothy Stahlnecker’s last blog post..Can this Marraige be Saved?

By: Cookiemouse

Cookiemouse — Thu, 06 Mar 2008 20:14:27 +0000

I do Qi gong myself. You are very right. It is important to make time and space for exercise and mental development in this busy life. Cookiemouse's last blog post..Are dates healthy?

By: Susan, The Marketing Eggspert

Susan, The Marketing Eggspert — Thu, 06 Mar 2008 15:25:22 +0000

Aruni–
Missing yoga is the worst! You have something “more important” to do one week, which turns into 2, 3 or 4 weeks. But once you get back on track it feels so good.

And you SHOULD be able to justify leaving the house for a few hours! You’re worth it!!

Susan, The Marketing Eggspert’s last blog post..Eggcerpts From Natalie: How Important is Market Research?

By: Aruni

Aruni — Thu, 06 Mar 2008 14:37:44 +0000

I just started yoga in January and am loving it too! I hope I can keep it up. When schedules get hectic, it’s hard to justify a couple of hours away from the house. I’ll be missing a couple of classes because of SXSWi.