One Word That Signals Work-Life Imbalance

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You might be surprised by the simplicity of what I am about to tell you but I have found that there is one word that I can use as a pretty accurate barometer of how balanced my family time is with my work.

When I find that I am using this word to answer my family’s requests with greater frequency, I have come to realize that this is a sign that my family needs more from me than I am currently giving them. Similarly, when I am not using this word often enough it is typically a sign that I need to devote a little more attention to my work.

Do you know which word I am referring to? Do you want me to tell you?

No.

I’m not trying to be mean and say no that I will not tell you the word. The word is no. This one word has an uncanny ability for signaling that your work and life are out of balance.

Take a minute and think of how often you have been saying no to your loved ones. As you think about it, please remember that the word no has a couple of relatives named “not right now” and “in a minute” that often signal the same imbalance.

The next time you find yourself uttering these words with regularity, try to take a step back and give the needed attention to the person or people that are on the receiving end. They’ll appreciate your attention and you will enjoy a little more control over your work-life balance.

Did you ever think one little word could hold so much information?

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Comments

1. On September 13th, 2007 at 1:37 pm, Wendy Piersall said:

I have had to utter more “no’s” in the last 4-5 days than I have in the last month or two! Thankfully now that we are live my kids and hubby can have me back! ;)

2. On September 13th, 2007 at 3:30 pm, Elizabeth said:

Guilty of “in a minute” more than I’d like to admit.

3. On September 13th, 2007 at 3:33 pm, Kelvin said:

Of course, I know that you are talking about reasonable requests, but sometimes, “no” is helpful in maintaining a good balance when you encounter unreasonable demands from either work or family.

Great post! =)

4. On September 13th, 2007 at 4:52 pm, Derek Semmler said:

@Wendy :: No doubt, I know you’ve been very busy getting this all put together. Enjoy some time saying “yes”.

@Elizabeth :: I think most of us are guilty but recognizing when it happens too much will help balance things out.

@Kelvin :: Thanks for the feedback! You must be a mind reader, stay tuned for tomorrow. :)

5. On September 14th, 2007 at 12:17 am, Damien Riley said:

Hey Derek. These titles are amazing. I’m taking the baby up to bed now, but I will be back to read more. I really like the topics you are presenting. Much needed these days!

Mentions on other sites...

  1. You Can Say No At Work | Dad Balance on September 14th, 2007 at 11:02 am


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